Mirabai Chanu ready to challenge herself at Commonwealth Games

Published:Mar 9, 202409:30
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Mirabai Chanu ready to challenge herself at Commonwealth Games

It won't be shocking if Mirabai Chanu stands atop the rostrum on the Commonwealth Video games after profitable the gold medal. In any case, she enters Birmingham because the title favorite.

Chanu’s private finest is 207kg (88kg+119kg), which is significantly higher than one of the best effort of Nigeria’s Stella Kingsley, her nearest rival (private finest: 168kg (72kg+96kg).

Chanu’s legend has grown because the final version of the Commonwealth Video games as she has added an Olympic silver, an Asian Championship bronze, and a world file to her kitty. She says she shall be her actual competitor in Birmingham.

“Commonwealth Video games shall be simple for me. I shall be preventing with myself. There's not a lot competitors in Commonwealth Video games, however that doesn’t imply there is no such thing as a competitors. I've to offer my finest efficiency maintaining in thoughts the longer term tournaments. I'm considering of making an attempt 120kg within the Commonwealth Video games,” she stated throughout a chat on the Netaji Subhas Nationwide Institute of Sports activities right here.

Psychological block

The previous world champion additionally desires to breach the much-anticipated 90kg mark within the snatch part which she confesses has grow to be considerably of a psychological block. “Sure (it has grow to be a psychological block). We now have deliberate to raise 91kg or 92kg on the Commonwealth Video games. Hopefully, it should occur.”

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However lifting near twice one’s physique weight is less complicated stated than executed, particularly when Chanu nonetheless struggles with a shoulder imbalance. Earlier this month, she failed to enhance her snatch raise, unable to hoist 89kg twice at a home occasion attributable to her again. “My again turned stiff (tight) two-three days earlier than going. The journey to Nagrota was additionally 5 hours. We went from Patiala to Chandigarh a day earlier than the match, then took a flight from Chandigarh, which was additionally late. So the again turned tighter.”

Conscious of her weak point in snatch, Chanu has labored on tweaking her method.

‘Commonwealth Video games shall be simple for me. I shall be preventing with myself. There's not a lot competitors in Commonwealth Video games, however that doesn’t imply there is no such thing as a competitors. I've to offer my finest efficiency maintaining in thoughts the longer term tournaments.’ - Mirabai Chanu

“I haven’t gone above 88kg. That's the weight I've set. However training-wise proper now I'm higher positioned than I used to be on the Olympics. To raise 90kg in a contest, we set the load between 80-90kg which we raise persistently on daily basis. It’s not like we raise 90kg on daily basis,” she explains.

Her private better of 88kg is 8kg lower than Tokyo gold medallist Hou Zhihui’s world file raise of 96kg. “I've modified my snatch method. In snatch, whereas rising, the toes, again and shoulder must be in a line. The again and shoulders are essential they should transfer quick. Earlier my motion was not synchronised. Now I've modified it.”

Chanu says she feels compelled to compensate for her frailty in snatch by lifting extra in clear and jerk. “Sure, I really feel if not one, then within the different I've to enhance. To succeed in 96kg, it should take a while and it is going to be just a little tough for me. 93kg-94kg I can attain. If I carry out effectively in clear and jerk I can get the identical complete (because the Chinese language) or much more.”

Fortunate appeal

Chanu, who shall be vying for her third Commonwealth Video games medal, will as soon as once more be carrying her gold earrings formed like Olympic rings which she wore on the Tokyo Video games. The earring was a present from her mom, who had bought her personal jewelry forward of the Rio Video games in hope that it will convey her daughter luck. And luck it introduced.

“I'll put on these earrings on the Commonwealth Video games. They introduced me luck in Tokyo,” Chanu stated with a smile.

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After she received the silver at Tokyo Video games, Chanu felicitated the truck drivers who used to offer her free rides to her coaching academy in Imphal, which was about 30km away from her village. “I discovered all of the truck drivers and due to coronavirus, they had been all sitting at dwelling. They had been actually completely happy. I noticed them and I considered these days once they used to maintain blowing their truck horns and I'd run to get a raise. Once I replicate, I keep in mind all of the difficulties I needed to undergo to achieve right here. However what to do, life is a cycle, kabhi upar kabhi neeche (generally excessive, generally low).”

The Asian Video games now stays the one huge ticket-event during which Chanu is but to stamp her authority. Chanu missed the final version attributable to a again damage, and the watch for a medal on the continental occasion has elevated as this 12 months’s Asiad has been postponed indefinitely.

“Asian Video games is the one medal left. Now I would like that. On the one hand, it’s good that it has been postponed. Then again, it should now be held nearer to the Olympics. I've obtained time for coaching. However now it is going to be held alongside different Olympic qualifiers which suggests I must compete all through that interval.”


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