Kabaddi: A Popular Indian Sport

Published:Mar 9, 202421:43
Kabaddi: A Popular Indian Sport

Kabaddi is a sort of contact sport that's standard in Southern Asia, most particularly in India. It's performed throughout the nation, and it's the official recreation within the states of Bihar, Maharashtra, Punjab, Tamil Nadu, and Telangana. Along with India, it is usually a well-liked exercise in different nations. In reality, it's the nationwide recreation of Bangladesh and among the many common sports activities of Nepal, the place it's imparted in all state faculties. 

Kabaddi can also be a well-liked sport in different nations with Indian and Pakistani communities, comparable to in the UK. In case you are interested in this sport and wish to be taught extra, learn on as we’re providing you with extra details about kabaddi. 

Temporary Historical past of Kabaddi

There have been theories from totally different sources that state that kabaddi got here from the Vedic interval of historic India. Nevertheless, these have been unverified. Along with that, the sport was additionally stated to have been standard among the many Yadava individuals. There’s additionally an abhang, which is a type of poetry by Tukaram which acknowledged that the god Krishna performed the sport throughout his childhood. The Mahabharata additionally accommodates an account of Arjuna having the ability to sneak into antagonistic areas taking out enemies unhurt, which was a passage stated to parallel the gameplay of kabaddi. Except for that, there have been additionally data of Gautama Buddha having performed the sport as a leisure exercise. 

Despite the fact that these claims are fairly conflicting, the fashionable recreation of kabaddi is a mixture of the sport performed in numerous types below totally different names or titles within the Indian continent. India was first credited with the popularization of kabaddi as a aggressive sport, with the primary organized video games that occurred within the Nineteen Twenties. It was together with the introduction of this system of the Indian Olympic Video games in 1938, the formation of the All-India Kabaddi Basis in 1950, and when it was performed as an illustration sport throughout the inaugural 1951 Asian Video games that was held in New Delhi. These have been the developments that helped in formalizing the game for legit worldwide competitors, which has been performed historically in villages.

After the sport of kabaddi was demonstrated once more on the 1982 Asian Video games in New Delhi, it was then added to the Asian Video games program in 1990. 

How is Kabaddi Performed?

a serious game of kabaddi

Kabaddi is a recreation performed between two groups on reverse halves of a discipline or court docket. Its total goal is to attain extra factors than the alternative workforce throughout the allotted time. To do that, every workforce wants to aim to attain factors by each attacking and defending. 

When attacking, the offensive workforce will ship throughout a raider to the opposite workforce who should contact or tag out as many members of the opposition as doable to attain some extent, then return to their very own half of the court docket with out being tackled by the opposing workforce members, in a single breath. The defending workforce must seize the raider by wrestling them to the bottom or stopping them from returning to their very own workforce by the point their breath is up. 

The Gamers and Tools Wanted in Kabaddi

As talked about earlier, kabaddi is performed by two opposing groups. Every of those groups must have twelve gamers. Nevertheless, solely seven gamers for every workforce are allowed on the sector of play throughout the recreation. 

The court docket or enjoying floor of kabaddi must measure 13 meters by 10 meters. It's divided into halves by a white line, with one workforce occupying every half. The sport could be performed on totally different sorts of surfaces, from a devoted clay court docket to spare floor the place the floor has been drawn utilizing chalk. 

Not like different sports activities and video games, there isn't a particular gear, clothes, or equipment wanted to play kabaddi. This makes it an awesome recreation for everybody. 

How is Kabaddi Scored?

raider being prevented by the opposing team in a game of kabaddi

The scoring within the recreation of kabaddi may be very easy. One workforce will rating one level for each opponent that they may put out of the sport. There are other ways to place out an opponent, as we’ve additionally talked about earlier. One is whereas attacking, which is completed by the raider touching opposition members to place them out. The opposite manner is whereas defending, which is completed by stopping the raider from returning to their aspect of the court docket. 

Along with that, there are additionally bonus scores on this recreation. A raider can get an additional level when she or he touches the bonus line within the opposition’s half efficiently. There are a complete of three bonus factors for a workforce when all of their opponents are declared out. Some extent can also be given if any a part of an opposing workforce member’s physique goes out of the boundary. 

On the finish of the sport, the workforce that has essentially the most factors wins. If ever the rating might be a tie on the finish of the sport, then it's deemed to be a draw. 

Vital Guidelines of Kabaddi

Listed below are among the vital guidelines that needs to be adopted when enjoying kabaddi:

  • The matches are categorized in age and weight as a result of bodily nature of the game.
  • There needs to be six officers taking care of every match. This features a referee, a scorer, two assistant scorers, and two arbiters. 
  • The match ought to final two halves of twenty minutes with a half break time of 5 minutes.
  • Earlier than the sport begins, there might be a coin toss. The winner will select whether or not to have the primary raid or not. Initially of the second half, the workforce that didn't raid will then begin with a raid. 
  • To efficiently win some extent, the raider must take a breath and run into the aspect of the opponent, and tag a number of members of the opposing workforce. After that, she or he ought to return to 1 half of the pitch earlier than inhaling once more. 
  • To show that the raider didn't take one other breath, she or he must proceed to yell the phrase “Kabaddi” repeatedly. When the raider fails to do that even for a second, it implies that she or he ought to return to their very own aspect of the court docket with none factors. The other workforce will then get the purpose. 
  • When stopping the raider from going again to their aspect of the court docket, the protection workforce might solely seize their limbs or torso. They don't seem to be allowed to seize the raider’s hair, garments, and different physique components. Additionally, the defenders are usually not allowed to cross the centerline. 


Kabaddi is definitely a novel sport, nevertheless it sounds actually enjoyable and entertaining. It will possibly assist improve quite a lot of expertise, comparable to agility and respiration, and it may well additionally enhance teamwork. It's a good recreation for individuals who are trying to find a easy sport that doesn't require any particular gear or gear to play. We hope this helped you be taught extra concerning the recreation of kabaddi. For extra distinctive sports activities, try our listing of Uncommon Sports activities You’ve In all probability By no means Heard Of.

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