Avinash Sable breaks nationwide file in 3000m steeplechase for the eighth time, at Rabat Diamond League

Published:Mar 9, 202409:18
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Avinash Sable breaks nationwide file in 3000m steeplechase for the eighth time, at Rabat Diamond League

India's Avinash Sable broke the nationwide file within the 3000m steeplechase with a timing of 8.12.48 on the Rabat Diamond League on Sunday.

Enroute to ending fifth within the race in Morocco, Sable pipped the 2020 Tokyo Olympics bronze medallist Benjamin Kigen.

By the way, his timing would have helped him place fourth within the Tokyo Video games.

The 27-year-old has shaved off almost 4 seconds from his personal earlier nationwide file (and private greatest) which was 8.16.21 on the Indian Grand Prix in Thiruvananthapuram in March earlier this yr.

His NR-brreaking timing in Rabat was the eighth time he has set the steeplechase file. He first broke it in 2018 when he clocked 8.29.80 on the inter state championships to erase the then 37-year-old mark of 8.30.88 set by Gopal Saini.

READ | For record-breaker Avinash Sable, the enemy of progress is happiness

Sable not too long ago clocked 13.25.65 within the males’s 5000m on the Sound Working meet in San Juan Capistrano, USA final month to erase the longest standing nationwide file in males’s monitor athletics – Bahadur Prasad’s mark of 13.29.70 that had held agency for 30 years.

The 5000m file – which Sable claimed in simply his second aggressive race over that distance can be the third nationwide file in his title – greater than some other athlete at the moment. He additionally has the nationwide file within the males’s half marathon in addition to the nationwide file within the males’s steeplechase occasion.


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